Incredible Health
Become the best version of you

Benefits of Yoga

Reduces Stress

Increases Flexibility

Help Fight Addictions

Increases Strength

Generate Kindness

Focus & concentration

Improved Balance

Enhances Self-Awareness

Recent Blog

5 Silver Linings from the Coronavirus
Posted on 15 Mar 2020
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5 Silver Linings from the Coronavirus

by Lisa Wisdom March 15, 2020 The Coronavirus pandemic is causing panic, fear, stress and lowered immunity from a...

Energy Spark by Lisa Wisdom
Posted on 5 Jan 2020
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Energy Spark by Lisa Wisdom

Do you need a spark in your life? What lights you up? How will you invest your energy in 2020? All week I’ve been askin

Be in Gratitude by Lisa Wisdom
Posted on 13 Dec 2019
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Be in Gratitude by Lisa Wisdom

Millions of reasons to be grateful Is the only time you’re mindfully thankful when you sit down at the Thanksgiving

Give like the sun by Lisa Wisdom
Posted on 14 Dec 2019
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Give like the sun by Lisa Wisdom

Summer is a great time to practice yoga! It's a time when the energy of the sun feeds our bodies and our food.  The sun